Life After Fifty Our West End

Health and Wellness

Program Guide



Bonnie Dupuis, Aromatherapist/Reflexologist, will be offering chair massages with hot rocks. Mini foot reflexology also available. Please phone to reserve an appointment or sign up at reception.

Location: West Side Centre
Day: Second & Fourth Monday of the Month
Time: 11:30am - 2:30pm
Additional Fee: $10.00 for 10 minutes $12.00 for 15 minutes


Leave the ice for the ice rinks. Indoor Kurling is the newest trend in Kurling. Come learn this new spin on the sport & participate in friendly competition.

Location: West Side Centre
Day: Thur (1st, 3rd & 4th Thur of the month) Sept. 5 - Dec. 19 (12 classes)
Time: 6:00pm - 8:00 pm
Day/Time: Friday / 10:00am - 11:30am Sept. 6 - Dec. 20 (14 classes)
* No class Nov. 8


Whether you’re a beginner or a pro, you’ll have a blast with this great group.

Location: West Side Centre
Days: Mondays & Wednesdays Sept. 4 - Dec. 23 (16 weeks)
Time: 12:30pm - 4:00pm


A fitness program designed to build muscle, strengthen tone and sculpt and help you achieve your personal fitness goals.

Location: West Side Centre
Day: Thursday, Sept. 12 - Dec. 19 (15 classes)
Time: 6:30pm - 7:30pm


It’s easy and fun! The Wii Sports Virtual system uses a remote control and a television and allows you to participate in your favorite sports while in a climate controlled safe environment. Join our league & enjoy some friendly competition, or come during Open Time to participate in other games.


Location: West Side Centre
Days: Tuesday - Thursday, Sept. 17 - Nov. 29 ( 11 weeks)
Time: 9:30am - 12:00pm

Open Time

Location: West Side Centre
Days: Tuesday - Thursday
Time: 12:00pm - 8:00pm


Check back for more upcoming events!

Join in on the fun

Oct 16, 2013

Becoming a member is simple and easy. Our West and East Side locations offers many programs and events.

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Programs of interest

Oct 16, 2013

From Pickleball to Zumba Gold, Game Nights to Woodshop, we offer a large variety of exciting programs.

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Contact us today

Oct 16, 2013

Interested? We’re here should you have questions regarding membership or program.

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